Couples Therapy

Relationships can bring deep joy, but they can also bring challenges that feel overwhelming without the right support. In couples counseling, we break down the conflict cycle, strengthen your connection, and rediscover what brought you together. We begin by listening closely to each of you and honor both perspectives. From there, we use evidence-based approaches such as the Gottman Method and Emotionally Focused Therapy to help you build healthier communication, resolve conflict more effectively, and nurture lasting intimacy.

Couples come to us when arguments feel stuck on repeat, when trust has been shaken, or when distance has begun to replace closeness. Others seek counseling to prepare for marriage, adjust to life transitions, or simply invest in making a strong relationship even stronger. Whatever brings you here, couples counseling is a commitment to each other and to creating a partnership that feels supportive and balanced.

Our practice is different because we go beyond surface-level advice. We give couples practical tools, guided conversations, and new ways of relating that can transform patterns and build resilience in your relationship.

A couple sits on a park bench by the water, watching the sunset with the city skyline in the background.
Two people in pajamas sitting on a bed, sharing a slice of pizza, in a bedroom decorated with framed prints, a guitar, and a shelf with books and decorations.
Two people holding hands outdoors near a body of water with a large tree in the background.

Couples Therapy

Relationships can bring deep joy, but they can also bring challenges that feel overwhelming without the right support. In couples counseling, we break down the conflict cycle, strengthen your connection, and rediscover what brought you together. We begin by listening closely to each of you and honor both perspectives. From there, we use evidence-based approaches such as the Gottman Method and Emotionally Focused Therapy to help you build healthier communication, resolve conflict more effectively, and nurture lasting intimacy.

Couples come to us when arguments feel stuck on repeat, when trust has been shaken, or when distance has begun to replace closeness. Others seek counseling to prepare for marriage, adjust to life transitions, or simply invest in making a strong relationship even stronger. Whatever brings you here, couples counseling is a commitment to each other and to creating a partnership that feels supportive and balanced.

Our practice is different because we go beyond surface-level advice. We give couples practical tools, guided conversations, and new ways of relating that can transform patterns and build resilience in your relationship.

Two young women are sitting on a bed in a cozy bedroom, sharing a pizza. One woman has short blonde hair and glasses, and the other has short curly hair. The bed has a gray blanket, and there's a tray with a bottle and glasses nearby. A guitar leans against the wall, and there's a fireplace with a wood pile inside. The walls are decorated with framed pictures, and shelves hold books and small decorative items.
Two people holding hands outdoors near a lake with a large tree in the background.
A man and woman sitting on a park bench by a river, with city buildings and a tall spire in the background during sunset.